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Activities

Activities are the exercises or stretches used to build up a program.

Create activity

Creating activities

To create an activity select Activities from the sidebar, click Create, fill in the form and hit Save.

Media

A video for each activity is preferred. However, if one is unavailable it is possible to use a hero image instead.

The thumbnail image will be used anywhere where we show a list of activities (or modalities containing those activities).

Instructions and tips

The optional instructions and tips fields can be used to provide additional information to a user, which will be presented with each task associated with the activity.